• Julie K Yoga

    Professional & Rejunevating Yoga Classes in Sussex and Barnet

    Join us at our intimate weekly Yoga classes and workshops in Sussex, Hayward's Heath and Barnet, North London. Everyone is welcome, regardless of your practice level or experience.

  • Julie K Yoga

    Professional & Rejunevating Yoga Classes in Sussex and Barnet

    Join us at our intimate weekly Yoga classes and workshops in Sussex, Hayward's Heath and Barnet, North London. Everyone is welcome, regardless of your practice level or experience.

  • Julie K Yoga

    Professional & Rejunevating Yoga Classes in Sussex and Barnet

    Join us at our intimate weekly Yoga classes and workshops in Sussex, Hayward's Heath and Barnet, North London. Everyone is welcome, regardless of your practice level or experience.

Upcoming Yoga Classes in Barnet

  • Wednesday May 4th IN PERSON

    6pm-7pm

    St-John's URC
    EN5 1RH

    £10

    Dynamic Flow

    Reserve Space
  • Friday May 6th ZOOM

    9:15-10:30am

    STRONG YOGA FLOW
    Email for Zoom link

    £10

    Intermediate

    Reserve Space
  • Sunday May 8th HANDBALANCE WORKSHOP

    1pm-4pm

    Be Yoga
    Hayward's Heath

    £55

    All levels -

    Reserve Space
  • Monday May 9th 2022 ZOOM

    9:15-10:15am

    EMAIL FOR ZOOM LINK

    £10

    Dynamic Yoga Flow

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  • Wednesday May 11th PARK YOGA

    6-7pm

    Tudor Park
    Barnet
    Weather dependent

    £10

    Dynamic Yoga Flow

    Reserve Space
  • Friday May 13th ZOOM

    9:15-10:30am

    Strong Yoga Flow
    EMAIL for ZOOM link

    £10

    Intermediate

    Reserve Space
  • Sunday May 15th YOGA TEACHER TRAINING

    Reserve Space
  • Monday May 16th 2022 ZOOM

    9:15-10:15am

    Email for ZOOM link

    £10

    All levels -

    Reserve Space

My Yoga

My yoga teaching combines creative and intelligently sequenced classes that tap into the energetic body with mudra (Yoga for the hands) , deep breathwork (pranayama), mantra and meditation. Classes are accessible to all levels, as I am able to continuously challenge advanced practitioners while those newer to yoga are given appropriate modifications and guidance so everyone is supported in opening to their highest potential.

My personal sport training and anatomy background has led me to work with World Class athletes in their preparations for competitions and matches, from boxing and MMA to football and ultra-running. I’ve also worked with students recovering from injury, and I have extensive experience teaching pre and post-natal yoga. Classes are designed to allow each student to cultivate a deeper connection with their authentic self, strengthening both body and mind, allowing them to contribute to their own ever-evolving practice.

About Julie

Julie has been a dedicated Yoga practitioner and teacher for over 15 years. Always passionate about teaching, creating and serving, Julie holds degrees in Primary Education and Classical Piano, and has trained and worked as a Lifeguard and competitive Diving and Swim Coach.

Whilst volunteering and assisting in Yoga studios across London, Julie felt a profound connection with the practice and decided to further her studies by undertaking intensive training with world-renowned Judith Hansen Lasater – student of B.K.S Iyengar – in the healing benefits of Restorative Yoga, and learning the beauty and transformative effects of meditation through the wisdom and guidance of Sally Kempton. Julie has also undertaken intensive Kundalini meditation training with the inspiring Gurmukh and Gurushabd, students of the pioneer Yogi Bhajan. She loves exploring movement and mobility in her own practice, enjoying handstands and arm balances to challenge herself both physically and mentally. Julie is inspired daily by her two young children, devoted to cultivating conscious parenting and the daily practice of being more present, seeing the mind more clearly and opening the heart more deeply.

You can contact me personally with questions regarding yoga, meditation or personal tuition via [email protected]

Reserve your Place

Sign up here to reserve your place on a course or simply turn up on the day. Please be aware spaces are limited so arrive 10 minutes early if possible.

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